Debra designed and facilitated a series of group sessions which were funded and delivered as part of a primary care stepped-care model. The programme consisted of a number of workshops which included relaxation, mindfulness, alcohol and drugs, stress managment and sleep hygiene. The delivery was educational and interactive, and peers were able to share experience. Evaluations from the programme were positive and participants reported reductions in anxiety.
Debbie has extensive experience as a clinician specialising in anxiety and alcohol and other drugs; this experience and expertise in working effectively with individuals and groups is woven in to her programmes and workshops.
- Chloe Mercer